via Instagram http://bit.ly/2iOkP2x
A blog focused on my shopping small biz ... vintage patterns, rubber stamps, HANDMADE (made in USA), pics, etc. Show some ❤ to my website/blog at https://www.bearheartbottomsetc.com/sharpharmades-blog (work on re-designing in process). Follow my Instagram: @sharpharmade . And, my online shops: sharpharmade.com and bearheartbottomsetc.net (additions in process).
Saturday, January 7, 2017
#regram via @rblogofficial . . . "The greatest thing you'll ever learn, is just to love, and be loved in return. #moulinrouge #paris #france #oohlala #rouge #french #francais #instafrance #love #lovequotes #soundsbetterinfrench @europe.vacations @topfrancephoto @topeuropephoto @wanderlustayne @travelphotographyblog @world_beststreet @travelbloggeres @changeyourlifetravels"
Follow me on Instagram at sharpharmade! Friday January 6, 2017 is Cuddle Up Day. "Winter has the coldest days of the year so there’s many ways to stay warm. There are multiple benefits to cuddling with people, canines, and other pets. Cuddling releases oxytocin. This hormone alone has huge health benefits. Besides giving us warm and fuzzy feelings, oxytocin reduces pain. So when the cold has made those muscles and joints ache, cuddling can help reduce those aches and pains. Oxytocin also helps reduce heart disease, reduces blood pressure, stress, and anxiety. If it weren’t free, cuddling would probably be covered by health insurance because it’s such a huge health benefit! Physical touch can communicate trust, commitment, safety, and reassurance. This goes for human to human contact as well has human to pet contact. Cuddling can also boost sexual desire. Dopamine is released stimulating the brain to seek pleasure. But dopamine also can improve memory and focus as well. Cuddling also helps a mother better bond with her infant or toddler children. It also enables sleep, even when the mother might have difficulty sleeping with a newborn in the house. Cuddling can actually help with social anxiety which helps you have a positive outlook on the world. Cuddling doesn’t even have to be between you and your romantic partner. Don’t have someone to cuddle up with? Make an appointment for a massage. Studies show massage provides similar benefits. You can also go and hug your friends or play with your pets. If you don’t want to be so social or don’t have a furry friends, never fear friend! You can rub your own shoulders, take a warm bath or of course, get a massage. To celebrate, all we would have to do is go out, socialize with our friends, or hug our family. Play with our pets, cuddle up by the fire with our significant other, or listen to music." ^sPm - #sharpharmade Fr 'Days of the Year' . #cuddle #cuddleup #cuddleupday #fit #follow #like #celebrate #enjoy #wp #fb #twitter #tweet #buffer #tagsforlike #share #pop #blog #linkinbio #lpt #ig #insta #awesome #oxytocin #fuzzyfeeling #cuddleuptime #warmfeeling #dopamine #socialize . @instagram @sharpharmade
Wednesday, January 4, 2017
Tuesday, January 3, 2017
Sunday, January 1, 2017
Follow me on Instagram at sharpharmade! Sunday January 1, 2017 is Polar Bear Swim Day. "Strip down to your bathing suit, take a few steps over the snow and ice covering the ground, and hurl your body into ice-cold water. Sound like fun? Well, there are plenty of people who think it does, and these people get together to to this every year! Sometimes it’s for charity and sometimes it’s just for a challenge, but either way, thousands of people worldwide take to the icy winter waters every year. These swims are understandably called “Polar Bear Swims”, and they usually take place in the sea. It’s actually quite simple to celebrate it; and take part in it! Find out where the nearest Polar Bear Swim Day will be organized, and sign up. You can help raise money for those who need it, meet new friends and make some incredible memories! However, you should keep in mind that human beings don’t have the fat and fur that polar bears have to protect them from the cold. Enter the water slowly so it’s not too much of a shock, and be sure to have a towel and dry clothes ready for as soon as you come out of the water. You should also warm your body up afterwards from the inside out with a hot drink or bowl of soup. The Polar Bear Swim is not right for everyone, as it triggers many intense bodily reactions—you may start to hyperventilate because of the inability to take a deep breath for the first 30 seconds or so, and your heartbeat and blood pressure will probably increase drastically. So if you have any heart condition or have the tendency to panic, you may be better off standing on the shore in your nice warm coat, hat and scarf, taking pictures and laughing at the people running right back out of the water as quickly as they ran into it. Either way, you will be able to be part of the fun!" ^sPm - #sharpharmade Fr 'Days of the Year.' #polarbearswimday #polarbear #polarbearswim #bear #polar #fit #follow #like #celebrate #enjoy #wp #fb #twitter #tweet #buffer #tagsforlike #share #pop #blog #linkinbio #lpt #ig #insta #freezing #swim #bathingsuit #awesome #awareness . @instagram @sharpharmade
#regram via @barriestarkart . . . "Finished!!! This is called 'Peace' for many reasons. 9x12 watercolor paint and pencil on paper. @nikki_kourpias what do you think? #barriestarkart #artforsale #originalwatercolorpainting #lotusflower #peace✌ #floweroflife #nature #artcollective #artofinstagram #artlovers #artgallery #artistsoninstagram #art_spotlight"
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