via Instagram http://bit.ly/29ayQ6T
A blog focused on current world news; specifically, for those that doesn’t watch, or listen, to the news. A focus on my shopping small biz ... vintage patterns, rubber stamps, HANDMADE (made in USA), etc. ... pics, etc, from my home craft business, will be posted, also. Show some ❤ to my website/blog at https://www.bearheartbottomsetc.com/sharpharmades-blog . Follow my Instagram: @sharpharmade . And, my online shop: sharpharmade.com .
Saturday, July 2, 2016
Tonight's dinner! I'm working hard; no time for a break! But, as I always say, there is NO EXCUSE for skipping a meal, nor eating healthy! Make a healthy smoothie ... it isn't only a meal; it will keep you hydrated, also. This smoothie is a banana, strawberry, cooked shrimp, spinach, watermelon, canalope, pineapple, raisins, one prune, honey, low fat milk, cashews, pumpkin and sunflower seeds, cuties, and sesame seeds Smoothie. #delicious #healthychoices #healthyeating . #smoothie #fit #foodporn #follow #like #shar #wp #fb #tweet #twitter #buffer #lpt #dinner #supper #pop #positive #ig #insta #quickmeal #hydrate #keepworking #keepcrafting #workinghard #noexcuses #me #shrimp #love . @instagram @sharpharmade
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